Balance Wellness
Better Health & Balance through Massage Therapy & Movement
Welcome!
If you're looking for ultimate relaxation and a healthier you - you've come to the right place.
Massage therapy and yoga have been found to improve circulation, joint range-of-motion and flexibility, and lessen or eliminate pain. They can reduce many common ailments such as stress, muscle tightness, aches and pains - even the physical symptoms of anxiety and depression.
Above all, massage therapy has been proven to be an effective form of preventative or
maintenance therapy. Why "put up with it" if there is a better option?
This is your time to relax, escape, & start your journey to better health & well-being
Individualized Yoga Classes
At Balance, we take a holistic point of view on restoring health & wellness - which is why we're so excited to offer individualized yoga classes for students of all levels, with guaranteed small class sizes and teachers with a varied enough background to ensure you never get a cookie-cutter class.
While we continue to receive many massage therapy requests,
our RMTs are currently at full capacity & unable to accept new patients.
We appreciate your understanding and look forward to welcoming new massage therapy patients once our team expands.
While we continue to receive many massage therapy requests,
our RMTs are currently at full capacity & unable to accept new patients.
We appreciate your understanding and look forward to welcoming new massage therapy patients once our team expands.
Now on YouTube!
Check out Balance Wellness
for online yoga classes,
breathing exercises, & tips
for mindfulness & wellness.
Located on Castor Street, in Russell.​