Balance Massage Therapy & Wellness

Better Health & Balance through Massage Therapy & Yoga


The health & well-being of all of our patients remains our top priority.

Our Clinic doors have reopened, & we are gradually resuming massage therapy appointments. We're restarting slowly to ensure we're doing everything in as safe a manner as possible, as well as to leave lots of time for the new cleaning & disinfecting procedures.

We ask for your patience & understanding as we reschedule 4 months worth of cancelled appointments, prioritizing those with urgent needs (as defined by the Ministry of Health), all while working at less than 1/4 of our usual capacity).

Because of this, we are unable to take on new patients for the time being. We will not be enabling our online booking until we have rescheduled all cancelled appointments.

Please email [email protected] or visit for updates.

In advance, thank you for your understanding & support during this challenging time. We look forward to once again being a part of your health & wellness journey.


If you're looking for ultimate relaxation and a healthier you - you've come to the right place.


Massage therapy and yoga have been found to improve circulation, joint range-of-motion and flexibility, and lessen or eliminate pain. They can reduce many common ailments such as stress, muscle tightness, aches and pains - even the physical symptoms of anxiety and depression.


Above all, massage therapy has been proven to be an effective form of preventative or 

maintenance therapy. Why "put up with it" if there is a better option?


This is your time to relax, escape, & start your journey to better health & well-being

Massage Therapy

Each treatment is focused on your own personal goal - whether that be relaxation, injury rehabilitation/ prevention, or overall health & well-being.

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Individualized Yoga Classes

At Balance, we take a holistic point of view on restoring health & wellness - which is why we're so excited to offer individualized yoga classes for students of all levels, with guaranteed small class sizes and teachers with a varied enough background to ensure you never get a cookie-cutter class.

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Now on YouTube!  

Check out Balance Wellness 

for online yoga classes, 

breathing exercises, & tips 

for mindfulness & wellness.

Located on Castor Street, in Russell.‚Äč